Why Are My Toenails Breaking So Easily?

Why do my toenails keep tearing?

A split nail is usually caused by physical stress, nutrient deficiency, or wear and tear.

Split nails can be a problem, especially if you work with your hands.

Although split nails are completely normal and sometimes unavoidable, there are ways you can prevent split nails in the future..

How can I make my toenails healthy again?

How are thick toenails treated?Clean the affected area with soap and water daily.Groom your nails regularly. … Apply an over-the-counter fungal treatment after you gently file your nails.Apply Vicks VapoRub on your toenail each day.More items…

Should you moisturize your toenails?

Why You Should Moisturize Your Nails Worse, damaged nails can be more susceptible to nail infections. Brittle toenails and fingernails can be avoided if you look after your nails. One of the main ways to do this is to ensure that they are regularly moisturized, so that they maintain their hydration.

What does your toenails say about your health?

Your toenails tell a lot about your overall health. A fungal infection often causes thickened yellow toenails. Thick, yellow nails also can be a sign of an underlying disease, including lymphedema (swelling related to the lymphatic system), lung problems, psoriasis, or rheumatoid arthritis.

Can damaged toenails be repaired?

The damage can occur from sports, running or an accident, poor fitting shoes or through keeping toenails too long. It’s more common than you think and a simple 20-minute appointment can allow the tech to safely rebuild the damaged toenail, leaving your client feeling confident.

What is the white hard stuff under my toenails?

Nail psoriasis sometimes causes too much keratin to grow under the nail. This overgrowth is called subungual hyperkeratosis. People with hyperkeratosis may notice a white, chalky substance under the nail. When this occurs in the toenails, the pressure of shoes pushing down on the nails might cause pain.

Why do toenails get thicker as you age?

With age, there is a rapid decrease in the growth rate for both toenails and fingernails, said Dr. Richard K. Scher, head of the nail section at Weill Cornell Medical College. As a result, both kinds of nail thicken, because of the piling up of nail cells, called onychocytes.

What are brittle toenails a sign of?

Nails commonly change as people age, often becoming dull and brittle. While toenails commonly get thicker and harder, fingernails often become thinner and more brittle. Iron deficiency. This condition occurs when the body doesn’t get enough iron, which leads to low red blood cell levels.

How do you moisturize your toenails?

To moisturize your toenails, Elle suggests using a cuticle cream, petroleum jelly, or vitamin E oil. Put it over the entire nail, including the cuticle, and gently rub it in.

Can leaving nail polish on too long cause fungus?

The danger with keeping your nail polish on too long is that the pigment in the nail polish can soak into the top few layers of the nail and dry it out, Dr. … When that happens, fungus, yeast, bacteria, mold and mildew can develop underneath the nail plate, which can lead to long-term problems.

What should I eat to strengthen my nails?

Take a biotin supplement Biotin can help strengthen hair and nails and also helps the body’s nervous system to function properly. It can be found in foods like sardines, cooked eggs, and legumes, or you can take a B vitamin or supplement.

How do you stop your toenails from getting dry?

Check them daily for cuts, sores, swelling, and infected toenails. Give them a good cleaning in warm water, but avoid soaking them because that may dry them out. Moisturize them every day with lotion, cream, or petroleum jelly. Don’t put moisturizer between your toes.

What Vitamin Are you lacking when your nails split?

Vitamin C A deficiency in vitamin C can result in brittle nails, as well as slowed nail growth ( 18 ). Vitamin C is an essential nutrient and cannot be produced by your body.

How do you fix discolored toenails?

When toenails turn yellow, a fungus is usually to blame. This type of fungal infection is so common that you might not even need to see a doctor for treatment. Try an over-the-counter antifungal cream. If your nail is yellow and thick, gently file down the surface so that the drug can reach deeper layers.

Why do my toenails break off so easily?

Cause: Age As you get older, your nails may dry out and grow more slowly. Toenails usually get thicker and harder, while fingernails get thinner and easier to break. There’s no specific age when this happens, and it doesn’t happen to everyone, but it could be the cause of your brittle nails.

Does Vicks kill toenail fungus?

Although designed for cough suppression, its active ingredients, camphor and eucalyptus oil, may help treat toenail fungus. A 2011 study found Vicks VapoRub had a “positive clinical effect” in the treatment of toenail fungus. To use, apply a small amount of Vicks VapoRub to the affected area at least once a day.

Does Low Iron make your nails brittle?

You might also notice fatigue, weight gain, dry skin, thinning hair, memory problems, depression, and constipation, according to Harvard Health Publishing. Anemia: Low iron levels can cause your nails to be brittle, according to the National Heart, Lung, and Blood Institute.