Quick Answer: Is Assertiveness Good Or Bad?

How can I be assertive without hurting others?

Here are a few powerful but proven ways to be assertive without hurting anyone’s feelings.Style is everything.

You are not being mean.

Talk in first person.

Stay consistent and focused.

Believe in yourself.

Know your limits.

Some Amazing Comments..

Why can’t I be assertive?

Reasons People are Not Assertive Feelings of low self-esteem or self-worth often lead to individuals dealing with other people in a passive way. … Low self-esteem is reinforced in a vicious circle of passive response and reduced self-confidence. See or pages on Building Confidence and Self-Esteem for more information.

What are the 3 C’s of assertive communication?

What Are The 3 C’s Of Assertive Communication? Confidence – you believe in your ability to handle a situation. Clear – the message you have is clear and easy to understand. Controlled – you deliver information in a calm and controlled manner.

Is it rude to be assertive?

For some, being assertive comes across as aggressive and rude: an approach that is both unhelpful and ineffective. … While, being rude is an absence of respect for the other person, their feelings, their beliefs and their views, and is characterised by sarcasm, anger, verbal abuse, bullying and intimidation.

What are 2 signs of an assertive personality?

The following are some characteristics I have found assertive people to possess.They have confidence in themselves. … They respect the opinions of others. … Assertive people have the ability to validate other’s feelings. … Assertive individuals are good listeners. … Problem solving and compromise.

Is being direct rude?

It is a non-negotiable characteristic of respectful communication. … I say respectful communication is usually direct, because sometimes to avoid being harsh, it is best to be more circumspect, or to be silent. Sometimes, what needs to be told to be truthful, is not OUR truth to tell.

What is an assertive woman?

She can’t help but draw attention to herself. at you.” Assertive women own the space they walk in, and if they’re loud or spunky to boot — even if they’re just saying hi — someone might notice. … Your loud and assertive babe will draw attention by her energy, and not necessarily because she wants the spotlight.

What is an example of assertive behavior?

Assertive behaviour includes: Being open in expressing wishes, thoughts and feelings and encouraging others to do likewise. See our page on Managing Emotions. Listening to the views of others and responding appropriately, whether in agreement with those views or not.

What are the three assertive techniques?

Here are ten top assertiveness techniques that if practiced often will lead you towards becoming more assertive.Distance and personal space. No one likes someone else invading their space. … Good time management. … Broken Record Technique. … Disclosure. … Fogging. … Maintain eye contact. … Stand upright. … Sit up.More items…•

What are the disadvantages of being assertive?

AssertiveThe advantage is that you are able to see, hear, love others more easily; you get your needs met; you have confidence.The disadvantage is that there is no guarantee things will work out; there are sometimes people who are uncomfortable with you being direct and honest.

How do I know if I am assertive?

Understand assertiveness. When you are assertive, you are neither passive nor aggressive, but direct and honest. You don’t expect other people to know what you want, so you speak up to ask for what you need calmly and with confidence.

What does it mean if you are assertive?

Being assertive means being direct about what you need, want, feel or believe in a way that’s respectful of the views of others. It’s a communication skill that can reduce conflict, build your self-confidence and improve relationships in the workplace.

How can I be polite but assertive?

How to be assertive without being aggressiveBe clear. Try to ask for what you want openly and in a straightforward manner, and state your feelings clearly without directly or indirectly demeaning the other person. … Make eye contact. … Keep your posture positive. … Do your homework. … Take time out. … Avoid accusing. … Keep your cool.

What are the qualities of an assertive person?

Assertive people tend to have the following characteristics:They feel free to express their feelings, thoughts, and desires.They are “also able to initiate and maintain comfortable relationships with [other] people”They know their rights.They have control over their anger.More items…

What is an example of being assertive?

It’s the ability to speak up for ourselves in a way that is honest and respectful. Every day, we’re in situations where being assertive can help us — like asking someone on a date, approaching a teacher with a question, or doing well on a job or college interview.

What is assertive style?

ASSERTIVE COMMUNICATION is a style in which individuals clearly state their opinions and feelings, and firmly advocate for their rights and needs without violating the rights of others. … Assertiveness allows us to take care of ourselves, and is fundamental for good mental health and healthy relationships.